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Use the 20-20-20 rule to rest your eyes

Every 20 minutes, take 20 seconds to look at something 20 feet (6 meters) away. The app will remind you to focus.

Use the app’s rest timer

he Eye Timer can be used as a work, rest, or Pomodoro (HIIT) timer. Edit the work intervals as you please.

The app that protects your eyes from an eye strain
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